How many times in your life have you felt truly seen?
To be ‘seen’ means to feel that you have been heard, listened to, and deeply understood.
What if, the secret to feeling seen more often, lies not in other people’s ability to see us, but in our ability to let ourselves be seen and to see ourselves?
Watch and Listen to my recent interview with Sanctus on the incredibly important topic of Men, Masculinity & Mental Health
My new partner in crime for the Feminine Embodiment work, Andrea Balboni, hosted me on her regular FB live. Check it out here
We gather again. Join the tribe.
After coaching so many men, there are a handful of patterns that I have observed that come up frequently. This one in particular, is one I can relate to a lot – I can smell it from a mile away, having suffered quite a lot from my previous unconsciousness of it in my past relationships.
The March Men's workshop filled up surprisingly fast! However, if you would like to be put on the waiting list in the event of cancellations, please message me.
Be sure to book your spaces early for the next one (TBC)
I was quite nervous about this going out there. I was actually super tired when this was recorded a month ago and wasn't sure how I'd come across. We also went a bit deep and some of what was discussed in the interview brought some 'stuff' up for me that I've been looking into since.
Listen now to hear about my own journey of self-mastery through the martial arts and how we can apply certain martial arts principles to our relationship skills...
A men's intensive going where very few workshops dare to go - revealing the Dark Masculine
It's also very subtle. But it's not the insecurity. It's not from a small or damaged part of me. It's from my heart, the depth of my masculine core. It's dark - but it isn't 'bad'.
I want to kill him.
Are you an inhaler or exhaler?
As I sit and watch this 50 Shades sequel, I can't help but take away some lessons from this fictional story that has won the intense interest of over a million women...
Rebuilding myself after having my confidence KILLED when I was a teenager was a multi-pronged approach, but I found the single most effective thing that worked to build my social confidence was not a meditation or mind trick; it was in fact to do the thing I was most scared of… socialize.
These comments have BLOWN MY MIND
It's finally done!
THE most overlooked fundamental secret to good parenting.
One of the most advanced practices in personal development is the art of being a suspicious and distrusting mofo.
Suspicious and distrusting of who?
You probably don’t look after yourself.
Most men don’t. Not really, anyway.
A skillful man thinks of sadness as a woman - a feminine entity - who wants to be with him. He knows he cannot turn her down or reject her. He instead surrenders and joins her.
How the path of violence lead me to teach men how to open their hearts
Check out the article I wrote for the fine people over at YourTango.com!
While I was never a mommy's boy, something shifted in me when she died. And it wasn't a bad thing. As crazy it sounds, even at the time, I knew this would somehow be good for me.
In this original piece I wrote for The Good Men Project, we look at the subject of 'emotional self-defence'
As a man, your presence is one of the deepest gifts you have to offer to the people in your life, to the world and even to yourself. And people can only really experience this from you in its fullest when you have one-on-one time with them...
If there's one thing that is absolutely central to how a strong man conducts himself it's this. Decision, which has it's root origin in the Latin decisio which means to 'cut off', ties in completely with integrity.
A talk given in February 2016 to a group of men who share their personal situations