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LATEST BLOG POSTS
How many times in your life have you felt truly seen?
To be ‘seen’ means to feel that you have been heard, listened to, and deeply understood.
What if, the secret to feeling seen more often, lies not in other people’s ability to see us, but in our ability to let ourselves be seen and to see ourselves?
Watch and Listen to my recent interview with Sanctus on the incredibly important topic of Men, Masculinity & Mental Health
After coaching so many men, there are a handful of patterns that I have observed that come up frequently. This one in particular, is one I can relate to a lot – I can smell it from a mile away, having suffered quite a lot from my previous unconsciousness of it in my past relationships.
I was quite nervous about this going out there. I was actually super tired when this was recorded a month ago and wasn't sure how I'd come across. We also went a bit deep and some of what was discussed in the interview brought some 'stuff' up for me that I've been looking into since.