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LATEST BLOG POSTS
Watch and Listen to my recent interview with Sanctus on the incredibly important topic of Men, Masculinity & Mental Health
After coaching so many men, there are a handful of patterns that I have observed that come up frequently. This one in particular, is one I can relate to a lot – I can smell it from a mile away, having suffered quite a lot from my previous unconsciousness of it in my past relationships.
I was quite nervous about this going out there. I was actually super tired when this was recorded a month ago and wasn't sure how I'd come across. We also went a bit deep and some of what was discussed in the interview brought some 'stuff' up for me that I've been looking into since.
As I sit and watch this 50 Shades sequel, I can't help but take away some lessons from this fictional story that has won the intense interest of over a million women...
Rebuilding myself after having my confidence KILLED when I was a teenager was a multi-pronged approach, but I found the single most effective thing that worked to build my social confidence was not a meditation or mind trick; it was in fact to do the thing I was most scared of… socialize.