OPEN YOUR HEART | HOLD ON TO YOUR BALLS
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LATEST BLOG POSTS
I was quite nervous about this going out there. I was actually super tired when this was recorded a month ago and wasn't sure how I'd come across. We also went a bit deep and some of what was discussed in the interview brought some 'stuff' up for me that I've been looking into since.
As I sit and watch this 50 Shades sequel, I can't help but take away some lessons from this fictional story that has won the intense interest of over a million women...
Rebuilding myself after having my confidence KILLED when I was a teenager was a multi-pronged approach, but I found the single most effective thing that worked to build my social confidence was not a meditation or mind trick; it was in fact to do the thing I was most scared of… socialize.